Did that dietary supplement or lifestyle change slow my aging?

How are my lifestyle choices impacting my biological age? Did I age faster last year?

Can I mitigate the impact of an adverse environment?

advantages of knowing your BIOLOGICAL AGE

Epigenetics help regulate biological processes such as metabolism and disease formation. Epigenetic modifications are changes in your genome that occur independently of any alterations to your DNA.

Methylation in your DNA is now recognized as a reliable indicator of biological age.